Tag Archives: Nature

Mind/Spirit. Learning from Living. What is Wellness?

Once I was asked to define wellness and realized it was not only more than physical health, it might be beyond health, at least at some times or for some people. I struggled until I found words that fit— Body, … Continue reading

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Spirit/Essay. Mindfulness in the Snow.

I went into the backyard to pick up toys before they might be buried by an unexpected late winter snowfall. At some point I stopped looking at the ground and watched the birds around our feeders. I saw a red … Continue reading

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Essay. When Life Happens.

To rephrase an old saying, life happens while we are thinking about something else. Two years ago, a shopping center was built on what had been a rural golf course. Around that time, I drove home from a doctor’s appointment … Continue reading

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